It's suddenly really cold here! It feels like winter, and it seems like flu season is starting. Ugh- how did that happen? Not only that, but I can't stand to turn on the TV because there's a negative political ad on every other minute. Oh well- avoiding the toxicity and also getting my flu shot were all part of the plan to take care of myself. I'm trying. Some days are better than others. Trying to stay away from unnecessary drama and bad energy. How about you? The pr

The first day of Fall is almost here. I'm still like a kid when it comes to the seasons. Fall is the beginning- the excitement of new beginnings, the first day of school (well, yeah, the first day is exciting and then it gets old pretty quickly, but still)... out with the heat and humidity and in with the cool, crisp air. The leaves will turn all those pretty colors and start twirling to the ground. My birthday and our anniversary come up soon...Yes, I think Autumn is my

I had an exciting day yesterday. Not all happy, but exciting. I was invited to screenings of the documentary film 'Do No Harm' this week, both in Delaware and in Manhattan. If you haven't heard about 'Do No Harm', check out the webpage or the Facebook page for the film. It's a documentary produced by Robyn Symon, in collaboration with Pamela Wible, MD, a physician wellness advocate who has spoken out widely on the issue of physician suicide. The film focuses particularly